Are Blueberries Good For Your Brain?

Round, sweet, and juicy, blueberries are a great snack. They are even called a super food. So, are blueberries good for your brain? The short answer is yes! Read on to find out more. What is in a blueberry?   Vitamin C Blueberries are full of nutrients and vitamins. In just one serving, you can get almost 16% of your daily requirement of Vitamin C. Your body needs Vitamin C to grow and repair the …

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