Are Blueberries Good For Your Brain?
Round, sweet, and juicy, blueberries are a great snack. They are even called a super food. So, are blueberries good for your brain? The short answer is yes! Read on to find out more. What is in a blueberry? Vitamin C Blueberries are full of nutrients and vitamins. In just one serving, you can get almost 16% of your daily requirement of Vitamin C. Your body needs Vitamin C to grow and repair the …